Feeling Meh? Boost Your Happiness Levels by Being More Focused

A wandering mind is an unhappy mind

Photo by Laker via Pexels

Confession. I get distracted way more than I would like. Heck, it took me several attempts to finish this article. And as it turns out, I’m not alone. Harvard researchers Matthew Killingsworth and Daniel Gilbert experience it too. Are we crazy, they wondered, or is it just very difficult to be…